Thanks A Lot

They recently did a study showing that being grateful is good for your health and mental well being. The study also showed that while some people are naturally more grateful, ungrateful bastards like me can learn to be more grateful with practice. To be really effective, one needs to be specific.
I have a generally good life and have a lot to for which to be grateful. I am generally healthy, despite my penchant for McDonalds, lattes, and chocolate. I have good friends who accept me despite my foibles. I have been fortunate to have opportunities for interesting travel, learning experiences, and enriching hobbies. I have been blessed by having a solid upbringing by a loving mother. I was doubly blessed to meet a wonderful partner who loves me even when I'm a PTA and supports me when I need it.
This year I have a lot of extra things for which I'm grateful. During what is hopefully the worst economic conditions I will ever see, I have not only managed to stay employed, but was lucky enough to find a better job. I was given the opportunity to experience some of the best kayak instruction o the planet this summer. I was also lucky enough to be able to afford some of the most innovative and game changing products that have come out in decades.
The thing I am most grateful for is K-bug. She is a treasure. She makes the frustration of several years of infertility vanish. I am grateful to all of the people who helped us in the journey. I am grateful to her birth parents for giving us this chance and loving her enough to place her in our care. We could not have asked for a better adoption experience.