Sunday, April 15, 2012

Summer in April

The weather in New England this weekend has been scary good. Clear, sunny sky and temps in the 70s is just about perfect for June. For April, it is a little unusual. It makes me wonder about how far along global warming is, but I'll take a few days of nice weather.
We definitely took advantage of it this weekend. Yesterday Bug and I spent the morning running around at the playground by our house. While Bug napped, H and I started tackling the yard. The weeds seem too far along for this time of year....
Today was another outdoor adventure day. We loaded Egg 2.0 up with the bikes and the Bug trailer and drove to the bike trail. Our planned adventure was pretty tame, but it is early in the year. We rode about three miles into the center of Lexington for a picnic lunch. It was a nice little ride for our fist time out in 2012. Bug seemed pretty comfortable in the trailer. I didn't struggle pulling it. H didn't have any trouble keeping up. The only trouble we did have was remembering how to hook the trailer up and to release the brake before starting out....
I am looking forward to many more family bike trips this year-short or long.

Friday, March 02, 2012

Keeping Track of Everything

It is no secret that I suffer from gadgetophilia. What is a little surprising to me is my love of data. I always thought that tracking a paddle on GPS was useful while on the water, and it was fun to see your speed at the end of the trip. I never really thought I'd be interested in that data later.
A few years ago I got a Garmin Forerunner as a cycling computer. It track cadence, speed, heart rate, and your course. It also let's you down load the data to a computer for tracking your workouts. I figured what the heck, it would be cool to see where I've been riding. Now, I have three years of ride data and I constantly compare new rides with past rides to track my progress. It is a little bit of an obsession.
I've also been keeping track of my weight because my doctor told me it was the best way to diet. Seeing the trend line would keep me motivated. It never really worked, but I did it anyway. The graph was sort of neat. When our scale died a few weeks ago, I wanted one that would automatically track my weight. I ended up with the Withings scale. It records weight, BMI, and body composition data and automatically uploads it to the Web. I find this super cool and love looking at the graph.
This obsession with data extends to photos as well. I love the way iPhoto can show where a picture was taken and I love the fact that my iPhone automatically ads that information. It save me from compulsively adding the data manually. If I have to I do while I'm adding face data, because that is super cool too.
Initially I worried that maybe keeping track of all this stuff was unhealthy; it was just another time killing obsession. As I thought about it more I realized that it was just another form of journalling in a sense and that some of the data was actually helpful. In fact, human beings have been obsessed with keeping track of things forever. Technology just makes it easier.
I have always been a journal keeper. Writing things down started out as a crazy teenage dream about having source material for an autobiography for when I was famous. Then it became a creative outlet and a way to work out the stresses of life. The journal is also a good way to keep things in perspective. It provides a window to the past, both good and bad, that can help refocus what is happening in the present. It can also provide clues as to what is happening in the present-sort of like medical records.
The face and places data with the photos serves a similar role. It provides context for the pictures. It adds to the memory. It also makes the photos easier to find.
The workout data and the weight data doesn't serve a real memory purpose, but they do help in keeping track of your health. I can easily see that last summer I was in better shape than I am now. That is no surprise since the stationary bike is easier than a real bike. I can also easily see that I am in better shape at this year than I was at the same time last year. So, when I drag the real bike out of the garage, I will be able to gage what is a good starting point for training. When my health anxiety gets going good I can see proof that I'm in good physical shape.
I think that the data craze is here to stay and not just for me. Anyone can keep and track reams of data about themselves cheaply and easily. For a hundred dollars you can buy a wrist band that monitors your activity throughout the day and monitor the quality of your sleep. With a smartphone you do even more.
Applications like Facebook, Pintrest, and Intagram are more ways we keep records of our lives. They are taking the place of journals, folders, and photo albums. Just easier to update, store, and share.
Of course the downside of all this is that companies now have access to all of this information too. When it was written on paper in your drawer or in your bookcase, you controlled access to the information. Now Facebook, Google, Apple, Garmin, Fitbit, and other companies can use the data for their own ends. You just have to trust them to be good shepherds and not sell your data to the wolves.
That is probably easier with companies that view you as their customer instead of their product.... So it pays to know the business model of the companies who have your data.

Saturday, January 14, 2012

2012

So this is the last year of the Mayan calendar, so the world might end in December. If that is the case, which I doubt, there is a lot of living left to squeeze into the year....
For me, less is usually more so I'm not going to clutter the year up with lots of big plans and lofty must accomplish goals. Instead, I'm going to set myself a few things to guide how I live this year:
1. I'm going to value time with my family over time at work.
2. I will do my best in all things that I do.
3. I will read indiscriminately.
4. I will prefer outdoor time to screen time.
5. I will stay active.
6. I will eat healthy with the occasional chocolate and ice cream.
7. I will try to relax.
These are just guiding principles. They are not mandates. They are not goals to be reached.
Mandates, goals, resolutions are just another way to beat yourself up. They are carrots to chase and hoops to jump through on the way to the next goal. They are not a way to live a life.
If they Mayans were right, I don't want to be looking back from the end of the world wishing I had accomplished some goal. I want to be happy knowing that I had lived life.

Friday, January 13, 2012

Thursday, January 12, 2012